Family

Raising securely attached children: Why understanding baby’s mind matters

Key takeaways for caregivers Attachment security, or how safe and supported an infant feels with their caregiver, develops from the way caregivers communicate, both during challenging moments (e.g., separations, reunions) and in low-stress situations (e.g., everyday playtime). Mothers who accurately

Teenage loneliness: Insights for families and communities

Key takeaways for caregivers Higher levels of belongingness to friends, school, hobbies, home, and society were linked to starting off on trajectories with lower levels of loneliness across adolescence. Belongingness to friend groups had the most associations with the different loneliness trajectori

Building math confidence in teens: Why parents’ and teachers’ high expectations matter

Key takeaways for caregivers Parents’ expectations matter. In Singapore, where academic excellence is closely tied to family honor, adolescents who felt their parents believed in their mathematics abilities reported stronger math confidence, greater motivation, and better well‑being. Confidence in m

Parenting under pressure: Refugee fathers face a series of struggles

This blog post is based on research originally published in Turunç, G. & Kisbu, Y. (2025). Effects of pre- and post-displacement difficulties on parenting behaviors of refugee fathers. International Journal of Behavioral Development, 49(3), 205-213. Key takeaways for caregivers Syrian refugee fa

How Family Dinner Gets Done

Delivery services like Grubhub and DoorDash are becoming a common way families manage to get dinner on the table. What does this trend mean for family meals? The post How Family Dinner Gets Done appeared first on The Family Dinner Project.

Podcast Episode 17: Dinner by DoorDash?

The NY Times reports dinner delivery is on the rise. We're unpacking what's gained and what's lost with family dinner by DoorDash. The post Podcast Episode 17: Dinner by DoorDash? appeared first on The Family Dinner Project.

Ask The Family Dinner Project

We've fielded a lot of questions from families in the past 15 years. Here are some of the most common challenges, and our best answers, for ongoing family dinner dilemmas. The post Ask The Family Dinner Project appeared first on The Family Dinner Project.

Warming Up Winter

At the start of a New Year, there’s always a cultural push to jump on the opportunity for a fresh start. But in reality, if you’re anything like me and most of the people I know, the start of 2026 is going to find you tired, full of cheese, and a little bummed out. I […] The post Warming Up Wi

Podcast Episode 16: And a Tech-Smart New Year

We're talking with Common Sense Media's Editorial Director, Betsy Bozdech, about creating a tech-smart New Year for families. The post Podcast Episode 16: And a Tech-Smart New Year appeared first on The Family Dinner Project.

9 Verses about Love and Marriage

Marriage: It’s one of those seasons of life when you start out saying, “I got this.” And somehow, you end up signaling SOS.

Emotional Safety in Marriage: Does it Really Matter?

But could emotional safety in a relationship really be the kind of thing that makes or breaks your marriage? Is it worth the hype?

New Year, New Marriage

Can a new year bring a “new” marriage? With a little shift in perspective, we can create a marriage with a lasting impact.

Free Alphabet Printing Worksheet for Kids 3–7 | Fun Letter Practice

Helping your child learn to print the alphabet can be fun and simple – read on for Free Alphabet Printing Worksheet for Kids 3–7 | Fun Letter Practice. Young children learn best through play and repetition. When printing feels like a game, kids stay interested and confident. Free Alphabet Printing W

Blackout Poetry STEAM Activity for Middle School (Grades 7–8)

Blackout Poetry STEAM Activity for Middle School (Grades 7–8) What Is Blackout Poetry? Blackout poetry is a creative way to make a new poem from an existing page of text. Instead of writing a poem from scratch – you are essentially building a poem out of existing text. Blackout Poetry STEAM Ac

10 Tips to Write a Children’s Picture Book

Writing a children’s picture book can be one of the most joyful—and challenging—creative projects you’ll ever take on. Those 500 words (or fewer!) must tell a complete story, charm both kids and adults, and stand out in a competitive market. Whether you’re writing for preschoolers or early readers,

Author School Visit Template for Middle Grade Readers

The Perfect 1-Hour Author School Visit Template for Middle Grade Readers (45-Minute Presentation + 15-Minute Q & A) School visits are one of my favourite ways to connect with middle grade readers. There is nothing more energizing than a gym full of students discovering how stories are created —

Snacks and Food to Take to an Airbnb

When you’re travelling with kids, staying in an Airbnb can make family life on the road so much easier — you get a kitchen, a fridge, and often more space to spread out. But one of the biggest mom wins? Bringing your own food! With a little planning, you can save money, avoid hangry meltdowns,... Re

World Read Aloud Day Activity Ideas for Kids

World Read Aloud Day is a joyful reminder that stories matter. Reading aloud helps children grow as listeners, thinkers, and dreamers. It builds vocabulary and confidence. It also creates warm memories between adults and children. Parents and teachers do not need complicated plans to celebrate. Simp

Best Places to Find Free eBooks Online Without Piracy

Where to Find Free eBooks Online (No Piracy Required) For book lovers, few things are more satisfying than discovering a great read — except discovering one for free. The good news is that there are many legitimate, legal places online where you can find free eBooks without pirating or risking shady

Asha and Baz Meet Sylvia Earle

I’m thrilled to share the 7th Asha and Baz book releases in May 2026. Look for Asha and Baz Meet Sylvia Earle whereever you buy or borrow books (pre-orders welcome as they impact the algorithms of book lists). The post Asha and Baz Meet Sylvia Earle appeared first on Parent Club.

How Does Online Math Tutoring Compare to In-Person Classes?

Children now have more options than ever to access math education, thanks to the rapid growth of online learning platforms… The post How Does Online Math Tutoring Compare to In-Person Classes? first appeared on Your Modern Family.

35 Things to Give Up for Lent (new unique ideas!)

As we approach Ash Wednesday this February, marking the start of the Lenten season, we begin thinking about the best… The post 35 Things to Give Up for Lent (new unique ideas!) first appeared on Your Modern Family.

Best Lent Ideas : What to give up for Lent

Are you thinking about what to give up for Lent? These Lent ideas are purposeful and unique. During the 40… The post Best Lent Ideas : What to give up for Lent first appeared on Your Modern Family.

Spoiled Child – How to unspoil a child (starting today)

Do you feel like you are noticing the characteristics of a spoiled child? Do you feel like your sweet child… The post Spoiled Child – How to unspoil a child (starting today) first appeared on Your Modern Family.

Meatless Yellow rice and beans Recipe!

Do you want to know my very favorite Meatless meal ever? This is it. I could cook it every… The post Meatless Yellow rice and beans Recipe! first appeared on Your Modern Family.

7 Exercises You Can Do While Sitting Down – Chair exercises for a great sitting workout!

If you feel to busy to work out (I can relate) these will make it a little easier to find time to squeeze it in! There are many other ways you can incorporate exercise into your daily routine. Doing a couple of simple exercises while sitting down in the office each day can, when done regularly, help

30-Day Declutter Challenge (just a few minutes each day!)

Welcome to the 30-Day Declutter Challenge!  If you’re feeling like you need to declutter your home, then this 30-day challenge… The post 30-Day Declutter Challenge (just a few minutes each day!) first appeared on Your Modern Family.

15 New Year’s Eve Ideas for kids!

10, 9, 8, 7, 6, 5, 4, 3, 2, 1… Happy New Year!  These 15 New Year’s Eve ideas for… The post 15 New Year’s Eve Ideas for kids! first appeared on Your Modern Family.

A Hearty Stew to Celebrate St. Pat’s

(Feature Impact) Green beer and decor may get all the attention, but for hosts looking to wow their St. Patrick’s Day guests or astound their loved ones, a traditional Irish recipe can become an annual tradition. Celebrate the luck o’ the Irish with this St. Patrick’s Day Stew, a hearty,...

DART Announces Regional Fare Adjustments Went Into Effective In March 2026

Changes to regional fares include 25% decrease in Regional Day Pass price and adjustments to discount fares Dallas Area Rapid Transit (DART) will implement updated fare pricing effective March 1, 2026. The adjustments are designed to simplify the fare structure, improve equity across rider categorie

Advice To Get Through Trying Times with Relationships in Tact

By Deborah Walsh Dobbs, M.A. | Contributor One of the most important lessons I’ve learned in my fifty-five years is the value of good relationships. Even though I prefer to stay home, and I socialize in short bursts, I hold tight to my healthy connections with other humans. I try to...

4 Tips to Maximize Nutritional Goals While On a GLP-1

Family Features | Contributor The first GLP-1 (Glucagon-Like Peptide-1) medication was approved for weight loss use more than a decade ago with new more effective versions being approved by the FDA over the past few years. As the use of these medications continues to rise, new research highligh

What You Need To Know about BMI, Blood Pressure and Heart Health

By American Heart Association When you’re searching for health advice online, finding simple, trustworthy answers can be hard to find. But you’ve come to the right place. We compiled a list of questions based on popular internet searches, then ran them past Dr. Shawna Nesbitt, the John C. Vanatta II

Parmesan Crusted Chicken

By Family Features | Contributer Watch video here!

How Healthy Habits Can Stack Up One Step at a Time

By Heart.org | Contributor Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations. Overhauling your lifestyle requires a level of commitment that isn’t alway

Put a Spin on Pasta Night

By Family Features | Contributor Enjoy a twist on pasta night with these Lasagna Rollups that require one dish and are customizable for every member of the family – just add spinach, mushrooms or your favorite veggie. Or substitute ricotta cheese for cottage cheese to make this recipe all your.

It’s My Park Day Supports 170 Austin Parks and Counting

The Hourglass Foundation is awarding over $60,000 in Student Scholarships for the Trades

Free 10K Training for Austin Youth

The Magic Bloom Experiment

Rodeo Austin

10 Ways for Managing Chronic Illness at School

Build The Mindset Comeback in Kids

The Ultimate Guide to Austin Summer Camps

Mindfulness for Kids: Teaching Children the Gift of Silence

Silence is one of the greatest gifts we can offer our kids, yet it’s also one of the rarest. In a world full of notifications, background chatter, rushing, and constant stimulation, children rarely have the space to hear their own thoughts — or their own hearts. That’s why mindfulness for kids has b

Meditation with Sudoku: A Simple Way to Calm the Mind

In a world that constantly pulls our attention in countless directions, meditation doesn’t always have to look like sitting still with closed eyes. Sometimes, it arrives quietly through focus. Meditation with sudoku happens when the mind settles into the present moment, distractions fade, and thinki

Weak Generation Myth: Why Every Generation Thinks the Next One Is Weaker

Every generation seems convinced that the next one is weaker. Less resilient. Less committed. Less capable. And every generation is wrong. Every generation calls the following one the weak generation. If you look back honestly, you’ll see the pattern repeating itself again and again. Parents complai

Home Silence Retreat: A Simple Guide to Restoring Calm and Clarity

Silence retreats can feel magical, but you don’t need a mountain monastery, a forest lodge, or a meditation center to experience their power. You can create the same transformation right where you live. A home silence retreat works because the real shift isn’t the location, it’s the intention. When

Narcissism in Children: When Parenting Turns into a Mirror

Narcissism in children rarely starts with arrogance or entitlement. More often, it begins with love—mixed with pressure. Parents want to do well. They want their children to succeed. They want to feel proud, but when a child’s behavior starts to feel like a personal report card, something quietly sh

Silence Retreat Benefits: What Really Happens When the Noise Stops

We live in a world where silence has become a rare luxury. Notifications buzz, conversations overlap, screens glow, and our nervous system works overtime just trying to keep up. At some point, the noise becomes so normal that we forget what it feels like to not be surrounded by it. This is why silen

Emotional Coping Mechanisms: The Hidden Ways We React When We Feel Threatened

Most of us like to believe that we are consistent people — that we respond thoughtfully, communicate clearly, and stay connected even under pressure. And yet, the moment we feel criticized, rejected, overwhelmed, or emotionally unsafe, something shifts. We raise our voice, we shut down, we please, w

The Danger of Believing “He’ll Grow Out of It”

In the wonderful journey of parenthood, we often encounter challenges that leave us scratching our heads, wondering how to navigate the troubled waters of raising children. Whether it's tantrums, defiance, or developmental delays, the phrase "He'll grow out of it" has become a common strategy, offer