← Back to Full Operations Manual
Station Quick Reference · theskinny.life · scripts.theskinny.life · Version 1.4
5-MINUTE QUICK START
1
Go to the Script Dashboard
scripts.theskinny.life/scripts
2
Enter your Station Access Code
Format: CALLSIGN-2026 (e.g., WXYZ-2026). Not case-sensitive.
3
Click the Today filter
Scripts for today's featured category load automatically.
4
Choose a script
Click ▼ Show all sections to expand with timing markers.
5
Deliver
Click 📺 Teleprompter for full-screen delivery, or 📋 Copy to paste into your broadcast system.
PRO TIP Keep theskinny.life open in Tab 1 and scripts.theskinny.life in Tab 2. Read the article first — then deliver the script. The extra context is what makes it sound live, not canned.
DAY-OF-WEEK CONTENT SCHEDULE
DayCategory
Sunday (even weeks)Friends 🤝
Sunday (odd weeks)Future Self 🚀
MondayFamily 👨
TuesdayFinance 💰
WednesdayFitness 💪
ThursdayFood 🍽
FridayFun 🎉
SaturdayFashion 👗
TELEPROMPTER KEYBOARD CHEAT SHEET
Print and tape to studio monitor
KeyAction
SpacePlay / Pause scroll
→ or ↓Next script
← or ↑Previous script
+ or =Larger font
- or _Smaller font
]Faster scroll
[Slower scroll
EscExit to dashboard
URLS AT A GLANCE
PageURL
Consumer Browsetheskinny.life
Station Landingscripts.theskinny.life
Script Dashboardscripts.theskinny.life/scripts
Teleprompterscripts.theskinny.life/teleprompter
Station Previewscripts.theskinny.life/preview/YOUR-CODE
ACCESS CODES
WhoCode Format
Admin (owner)skinny2026
Individual stationsCALLSIGN-2026
QUICK TROUBLESHOOTING
ProblemFix
Code not workingCheck for spaces. Try lowercase. Format: CALLSIGN-2026.
No scripts todayClick Today filter. Admin: hit ⟳ Refresh Feeds.
Teleprompter frozenPress Esc, re-open. Press Space to start scroll.
Sponsor not showingAdmin: Stations tab → Edit → confirm Sponsor Name saved.
The Skinny Daily · theskinny.life · scripts.theskinny.life · Version 1.4 · March 2026 · Feed refreshes automatically every morning at 3AM ET