What matters today.

This article offers practical ways to reignite your intrinsic motivation, vital for long-term goals.

I have been researching motivation for over 40 years. It started when I studied special education and realized that teaching people things without their ability to absorb it is a waste of energy. It w…

This helps you assess the financial implications of supporting a child's medical school dreams.

Does medical school still make financial sense after OBBBA? Let's run the numbers and see how it all pans out. The post Helping a Pre-Med Run the Numbers on Medical School appeared first on The White…

This helps you understand why boundaries are not just for others, but for your own well-being.

“I used to tolerate a lot because I didn’t want to lose people. Now I set boundaries because I don’t want to lose myself.” ~Anonymous I used to feel stretched and depleted in my own life, drained by o…

These fresh strawberry scones offer a perfect, seasonal treat for your next gathering.

These strawberry scones check all the boxes. Made with juicy sweet strawberries, they’re tender and rustic with golden craggy edges and a sugar-crusted top. Continue reading Strawberry Scones on 101 C…

This metaphor helps you recognize attractive, yet ultimately unfulfilling, pursuits in your future.

It’s tempting but useless. The skin is unblemished and the perfect color. It’s well displayed, promoted widely and on sale. But there’s nothing inside. It’s not worth eating and certainly not worth sh…